(down time)Moved to my good friend Luke's place on Wednesday. Trained at the Vauxhall hotspot with John on Wednesday night. Some bad foot placement found me stretched uncomfortably between three walls. Banged knee, bruised quadriceps, lost confidence...
The next morning I wake up with a cold. What!? I have been eating vitamin C and echinacea since I arrived in preparation for change of climate induced immune distress and still! A cold!
Thursday and Friday I spend housebound. Cooking spicy curries, eating more vitamin C and drinking magic tea (cinnamon, garlic, ginger, lemon, manuka honey). Today I felt a bit better. The sun was shining - I escape from the house - spend the day walking around Brick Lane, Spitalfields, Petticoat, Chinatown... I made two great purchases: natto (fermented soybeans) without MSG and a pair of Nike Darts on sale for 25GBP (about 50AUD).
Tomorrow, unless I wake up feeling terrible again, I am joining John and a few others to train at the Brockley area. Looking forward to training again.
The next morning I wake up with a cold. What!? I have been eating vitamin C and echinacea since I arrived in preparation for change of climate induced immune distress and still! A cold!
Thursday and Friday I spend housebound. Cooking spicy curries, eating more vitamin C and drinking magic tea (cinnamon, garlic, ginger, lemon, manuka honey). Today I felt a bit better. The sun was shining - I escape from the house - spend the day walking around Brick Lane, Spitalfields, Petticoat, Chinatown... I made two great purchases: natto (fermented soybeans) without MSG and a pair of Nike Darts on sale for 25GBP (about 50AUD).
Tomorrow, unless I wake up feeling terrible again, I am joining John and a few others to train at the Brockley area. Looking forward to training again.
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